Dubai’s Premier Kettlebell
Strength 

Gym

As seen on Joe Rogans Podcast

Podcast

 An interview of Pavel Tsatsouline, the founder of StrongFirst at Joe Rogan.

Swings

Clean

Press

Squat

TGU

Snatch

Swings

Clean

Press

Squat

TGU

Snatch

Swings

Clean

Press

Squat

TGU

Snatch

Swings

Clean

Press

Squat

TGU

Snatch

Swings

Clean

Press

Squat

TGU

Snatch

Swings

Clean

Press

Squat

TGU

Snatch

Swings

Clean

Press

Squat

TGU

Snatch

Swings

Clean

Press

Squat

TGU

Snatch

CLASS TIME TABLE

Unleash Your Potential: Strong Nomads Class Schedule

Timings Monday Tuesday Wednesday Thursday Friday Saturday
5:00 PM
Group Strength Class
Private Class
Group Strength Class
Private Class
Group Strength Class
Private Class
Group Strength Class
Private Class
Group Strength
Private
Ladies Strength Group Class
Private Class – 9 AM
6:00 PM
Group Strength Class
Private Class
Group Strength Class
Private Class
Group Strength Class
Private Class
Group Strength Class
Private Class
Group Strength Class
Private Class
Group Strength Class
Private Class – 10 AM
7:00 PM
Group Strength Class
Private Class
Ladies Strength Group Class
Private Class
Group Strength Class
Private Class
Ladies Strength Group Class
Private Class
Group Strength Class
Private Class
Private Class
11 AM
8:00 PM
Group Strength Class
Private Class
Group Strength Class
Private Class
Group Strength Class
Private Class
Group Strength Class
Private Class
Group Strength Class
Private Class
Private Class
12 PM

PARTNERS

Book your free trial class now

TRIAL CLASS

Book your free trial class now

TRIAL
KETTLEBELL STRENGTH CLASS

STRENGTH HAS A GREATER PURPOSE

ABOUT
Welcome to Strong Nomads. We are Dubai’s premier kettlebell strength gym, situated in the Al Quoz area.
We exist for one reason only: to help you get strong so you can enjoy the many benefits that strength training provides. Whether you are a traveling CEO, a factory worker, a busy mom, or a hospital shift worker, we can help you build strength and resilience in a manner that is safe, sustainable, and transferable to all aspects of your life.
Fresh

K

+
FITNESS Trainee

1

K

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FITNESS Trainee

1

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+

Join Now

Strong Nomads
Group Sessions
Training in a group of supportive, like-minded strength seekers is uniquely motivating and empowering. Our classes focus on skill development and foundational movements.
Group Sessions
Training in a group of supportive, like-minded strength seekers is uniquely motivating and empowering. Our classes focus on skill development and foundational movements.
Private Training
Private training under the expert guidance of one of our instructors provides a highly tailored experience, allowing you to progress at your own pace.
Private Training
Private training under the expert guidance of one of our instructors provides a highly tailored experience, allowing you to progress at your own pace.
Online Courses
Train from anywhere in the world with our online kettlebell strength programs. We offer a Starter Program, a Beginners Program, and a Foundational Program.
Online Courses
Train from anywhere in the world with our online kettlebell strength programs. We offer a Starter Program, a Beginners Program, and a Foundational Program.
Continuous Professional Development (CPD)
This is for PTS in the region who need to renew their REPs UAE-equivalent qualifications to stay updated and informed in the industry.
Continuous Professional Development (CPD)
This is for PTS in the region who need to renew their REPs UAE-equivalent qualifications to stay updated and informed in the industry.
Mixed Group Sessions

Training in a group of supportive, like-minded strength seekers is uniquely motivating and empowering. Our classes focus on skill development and foundational movements.

Ladies’ Group Sessions

Perfect for those who prefer a female-only instructor and training environment. Build strength in a supportive, empowering setting with personalized attention, whether you’re a beginner or advanced.

Private Training

Private training under the expert guidance of one of our instructors provides a highly tailored experience, allowing you to progress at your own pace.

 

Online Courses

Train from anywhere in the world with our online kettlebell strength programs. We offer a Starter Program, a Beginners Program, and a Foundational Program.

Accountability Coaching

This option provides you with a personalized training program to follow on your own at home or at your community gym. It’s the perfect fit for people who prefer to train alone but still want to stay accountable to their goals.

Continuous Professional Development (CPD)

This is for PTS in the region who need to renew their REPs UAE-equivalent qualifications to stay updated and informed in the industry.

CALCULATE YOUR BMI NOW!!

Height / cm
Weight / kg
Age of you
Gender
Activity Factor
I want...
bmi-icon
Result

Based on the data you gave us, your BMI is: , the total energy expended for someone your stature is Kcal (BMR), this is the calories your body needs per day just to survive (Energy for the brain and bodily functions), taking into account your physical activity, you will need Kcal (TDEE) perday, this is the calories your body needs per day to maintain your weight.

To achieve your goal we recommend Kcal per day.

bmi-icon
Food

We recommend g of protein, g of fat, and g of carbohydrates.

Aim for a ratio of 1/3 saturated fat (meat, milk, etc), and 2/3 unsaturated fat (fish, avocado, coconut milk)

Meet the Mentors

TEAM
Founder & Elite StrongFirst Certified Instructor
Wael Al-Sayegh
Community Director and StrongFirst Certified Instructor
Atheer Aranki
REPs UAE Professional Qualified Personal Trainer
Mark Soriano
REPs UAE Professional Qualified Personal Trainer
Ahmed Ghoneim

CLIENT S TESTIMONIAL

REVIEWS

CHOOSE PRICING PLANS THAT SUITS YOU

JOIN TODAY ON Latest EVENTS

EVENT
Event

01

OCTOBER 3
GSS
REGISTER NOW
Event

02

December 9
StrongFirst Barbell 201
REGISTER NOW
Event

03

December 8
StrongFirst Kettlebell 101
REGISTER NOW

Let’s Connect

Contact

    Welcome to Strong Nomads, we are Dubais premier kettlebell fitness facility and the GCCs only StrongFirst accredited gym.

    Contact us

    Phone

    +971 50 874 2141

    Email

    strongnomads@gmail.com

    Address

    Warehouse 2, 28B St, Al Quoz Ind. Area 3,
Near Rentflex Car Rental, Dubai, UAE, Makani No: 2065479313.
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